May 25, 2023

Activity: Are Your Kids Getting Enough?

www.caringforkids.cps.ca

Activity: Are your kids getting enough?

Canadian Paediatric Society

"Do you know how much physical activity your children need for healthy growth and development? Are you looking for ideas to increase physical activity in your family? Watch this video for suggestions."


Read the Canadian Paediatric Society's article, Physical Activity for Children and Youth, or watch the video below, for more information and tips to help your kids get active.

More Resources

A smiling woman and teen girl sitting at a table talking
April 20, 2025
Have you ever wondered what makes a strong, lasting bond between parents and teenagers? Navigating adolescence can be challenging, but building a healthy relationship with your teen is one of the most important—and rewarding—things you can do.
A black mother talking to a forlorn black teen girl
March 21, 2025
Is your teen facing racism or prejudice? It can be difficult to know how to help. The article, "Prejudice and Racism: What are their Impacts on Adolescents with an Immigrant Background?"
Young Asian girl playing chess with an older Asian woman
February 19, 2025
Curious about how to help your child develop an optimistic or growth mindset? PositivePsychology.com has published a comprehensive guide on fostering a growth mindset in children. It offers valuable insights and practical strategies
Young girl looking out a window.
February 19, 2025
Family violence is common. In fact, recent Canadian statistics on family violence reveal a concerning trend of increasing rates across the country. The Royal Children's Hospital Melbourne (Australia) web article,
Show More