May 25, 2023
Activity: Are Your Kids Getting Enough?
www.caringforkids.cps.ca
Activity: Are your kids getting enough?
Canadian Paediatric Society
"Do you know how much physical activity your children need for healthy growth and development? Are you looking for ideas to increase physical activity in your family? Watch this video for suggestions."
Read the Canadian Paediatric Society's article, Physical Activity for Children and Youth, or watch the video below, for more information and tips to help your kids get active.
More Resources
Every parent and caregiver knows that taking care of your family means putting your heart into every moment—but it’s easy to forget that you matter, too. Saskatchewan Prevention Institute's
If you're a parent or caregiver, navigating screen time with teens can often feel challenging—especially since digital devices and social media are now central to young people's lives.
Whether a child has lost an immediate or extended family member, a friend, or a pet, knowing how to support them during times of grief and loss can be challenging.
This resource "Your Child's Mental Health" from the Canadian Paediatric Society offers parents and caregivers practical guidance on supporting children's mental health, highlighting everyday actions and early signs to watch for.
