May 25, 2023

Activity: Are Your Kids Getting Enough?

www.caringforkids.cps.ca

Activity: Are your kids getting enough?

Canadian Paediatric Society

"Do you know how much physical activity your children need for healthy growth and development? Are you looking for ideas to increase physical activity in your family? Watch this video for suggestions."


Read the Canadian Paediatric Society's article, Physical Activity for Children and Youth, or watch the video below, for more information and tips to help your kids get active.

More Resources

A man and young child playing with colour blocks
September 11, 2026
Good behaviour doesn't happen by chance — it grows out of clear expectations, consistency, and the right kind of follow-through. In this short video from the Child Mind Institute, parenting experts share practical, evidence-based
Mental health
March 10, 2026
As parents and caregivers, we all want the children in our lives to grow up feeling safe, confident, and able to cope with life’s ups and downs. Mental Health Literacy's short “What is mental health?” video and webpage offer a gentle, plain-language
A young boy and girl are sitting at a table with their mother
December 4, 2025
Every parent and caregiver knows that taking care of your family means putting your heart into every moment—but it’s easy to forget that you matter, too. Saskatchewan Prevention Institute's
A young child holding a baby
November 19, 2025
Understanding what truly shapes a child’s development is essential to supporting your child's growth and unique potential. “Factors That Affect Child Development” is an evidence-based online guide created by Alberta Health Services
Show More