Insights and Links

Resource Centre 

Find information to help you support children and youth's mental well-being and resilience.

A young boy and girl are sitting at a table with their mother
December 4, 2025
Every parent and caregiver knows that taking care of your family means putting your heart into every moment—but it’s easy to forget that you matter, too. Saskatchewan Prevention Institute's
An adolescent boy looking at a cellphone
November 19, 2025
If you're a parent or caregiver, navigating screen time with teens can often feel challenging—especially since digital devices and social media are now central to young people's lives.
A sad young girl lying in her bed
November 19, 2025
Whether a child has lost an immediate or extended family member, a friend, or a pet, knowing how to support them during times of grief and loss can be challenging.
And adult holding a child's hand
November 18, 2025
This resource "Your Child's Mental Health" from the Canadian Paediatric Society offers parents and caregivers practical guidance on supporting children's mental health, highlighting everyday actions and early signs to watch for.
A man hugging a boy while looking at a book
November 18, 2025
The Verywell Mind article "What to Know About Raising Neurodivergent Kids" serves as a comprehensive guide for parents and guardians seeking to understand and support their neurodivergent children. It explains the concept of neurodivergence—highlighting that neurodivergent brains function differently rather than defici
A set of keys hanging in the lock of a door
October 3, 2025
The Government of Saskatchewan offers a range of resources dedicated to supporting housing security for residents, including parents and caregivers seeking support for renting, owning, or developing homes. These resources
A person sitting at a desk using a calculator and a computer
October 3, 2025
Are you worried about how to make your dollar stretch further, tackle debt, or save for the future? The Financial and Consumer Affairs Authority of Saskatchewan offers a suite of financial literacy resources tailored for adults, parents, and
A person holding a puzzle piece.
August 6, 2025
The Sunfield Center’s article on "Self-Regulation Strategies for Parents of Neurodivergent Children" offers practical and accessible tools to help parents manage the unique emotional challenges that come with supporting a neurodivergent child.
A young father and boy blowing bubbles in a yard.
June 16, 2025
Positive discipline is a powerful approach to guiding young children’s behaviour, focusing on teaching rather than punishing. The Canadian Paediatric Society’s resource, “Positive Discipline for Young Children,” highlights how parents and caregivers can foster healthy development by emphasizing what children can do
A group of youth and an older man high-fiving in a library
June 16, 2025
Parents and caregivers play a crucial role in supporting the mental health and well-being of LGBTQ+ children and youth. The Child Mind Institute’s article, “Mental Health Challenges of LGBTQ+ Kids,” offers valuable insights and practical guidance
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