Insights and Links
Resource Centre
Find information to help you support children and youth's mental well-being and resilience.
As parents and caregivers, we all want the children in our lives to grow up feeling safe, confident, and able to cope with life’s ups and downs. Mental Health Literacy's short “What is mental health?” video and webpage offer a gentle, plain-language
Every parent and caregiver knows that taking care of your family means putting your heart into every moment—but it’s easy to forget that you matter, too. Saskatchewan Prevention Institute's
Understanding what truly shapes a child’s development is essential to supporting your child's growth and unique potential. “Factors That Affect Child Development” is an evidence-based online guide created by Alberta Health Services
If you're a parent or caregiver, navigating screen time with teens can often feel challenging—especially since digital devices and social media are now central to young people's lives.
Whether a child has lost an immediate or extended family member, a friend, or a pet, knowing how to support them during times of grief and loss can be challenging.
This resource "Your Child's Mental Health" from the Canadian Paediatric Society offers parents and caregivers practical guidance on supporting children's mental health, highlighting everyday actions and early signs to watch for.
The Verywell Mind article "What to Know About Raising Neurodivergent Kids" serves as a comprehensive guide for parents and guardians seeking to understand and support their neurodivergent children. It explains the concept of neurodivergence—highlighting that neurodivergent brains function differently rather than defici
The Government of Saskatchewan offers a range of resources dedicated to supporting housing security for residents, including parents and caregivers seeking support for renting, owning, or developing homes. These resources
Are you worried about how to make your dollar stretch further, tackle debt, or save for the future?
The Financial and Consumer Affairs Authority of Saskatchewan offers a suite of financial literacy resources tailored for adults, parents, and
The Sunfield Center’s article on "Self-Regulation Strategies for Parents of Neurodivergent Children" offers practical and accessible tools to help parents manage the unique emotional challenges that come with supporting a neurodivergent child.
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