August 4, 2023

Youth and Mental Health 101 Tutorial

www.camh.ca

Youth and Mental Health 101

CAMH (Centre for Addiction and Mental Health)

The "Youth and Mental Health 101 Tutorial" offers a comprehensive introduction to the subject of mental health specifically tailored for young individuals. The tutorial aims to equip young people with essential insights into mental health issues. Its primary objectives are to educate youth about the various challenges related to mental health, inspire them to initiate dialogues on this topic with those around them, and empower them to seek assistance when faced with personal struggles.

The tutorial is designed to be self-directed and is expected to take around 30 minutes to finish. Through this concise and informative resource, young individuals can gain a fundamental understanding of mental health, enabling them to engage in meaningful conversations and seek support if needed.

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