June 16, 2025

Supporting the Mental Health of LGBTQ+ Kids

ChildMind.org

Supporting the Mental Health of LGBTQ+ Kids

Child Mind Institute

Parents and caregivers play a crucial role in supporting the mental health and well-being of LGBTQ+ children and youth. The Child Mind Institute’s article, “Mental Health Challenges of LGBTQ+ Kids,” offers valuable insights and practical guidance for families navigating these important conversations and challenges.


LGBTQ+ youth face unique mental health risks—not because of their identities but due to factors like bullying, discrimination, and lack of support at home or school. According to recent data, a significant percentage of LGBTQ+ youth experience anxiety, depression, and even contemplate or attempt suicide. These realities underscore the pressing need for informed and compassionate support from families and communities.


Did you know?


  • Risk Factors: LGBTQ+ kids are more likely to face mental health challenges if they experience rejection, bullying, discrimination, or lack of access to supportive mental health care. Being misgendered or not called by their chosen name also increases risk.
  • Protective Factors: The most powerful support comes from home. Unconditional love and acceptance from family can cut suicide risk nearly in half. Other protective factors include supportive adults, affirming health care, and inclusive school policies.
  • Action Steps: Parents can make a difference by creating a safe, judgment-free home, advocating for their child at school, and connecting them with affirming health and mental health care. Even small gestures of acceptance can have a profound impact on a child’s well-being.


Why Visit the Child Mind Institute’s Resource?

The Child Mind Institute’s article, “Mental Health Challenges of LGBTQ+ Kids,” provides clear, actionable advice and highlights the importance of both risk and protective factors for LGBTQ+ youth. It’s a must-read for anyone who wants to better understand how to support the mental health of LGBTQ+ children and youth.


Explore the full article from the Child Mind Institute for more in-depth information and tips:  Read “Mental Health Challenges of LGBTQ+ Kids”


Empowering yourself with knowledge is the first step to helping LGBTQ+ kids thrive.

"Being LGBTQ+ doesn’t cause mental health problems — and is not caused by mental health problems. Rather, these kids’ increased risk of developing mental health problems stems from exposure to factors like rejection, bullying, discrimination, and violence."

Read the Article

More Resources

Mental health
March 10, 2026
As parents and caregivers, we all want the children in our lives to grow up feeling safe, confident, and able to cope with life’s ups and downs. Mental Health Literacy's short “What is mental health?” video and webpage offer a gentle, plain-language
A young boy and girl are sitting at a table with their mother
December 4, 2025
Every parent and caregiver knows that taking care of your family means putting your heart into every moment—but it’s easy to forget that you matter, too. Saskatchewan Prevention Institute's
A young child holding a baby
November 19, 2025
Understanding what truly shapes a child’s development is essential to supporting your child's growth and unique potential. “Factors That Affect Child Development” is an evidence-based online guide created by Alberta Health Services
An adolescent boy looking at a cellphone
November 19, 2025
If you're a parent or caregiver, navigating screen time with teens can often feel challenging—especially since digital devices and social media are now central to young people's lives.
Show More